Colossians 4:2 – Continue praying, keeping alert and always thanking God.
I have been absent from the blogosphere because of so many changes happening so quickly in my life. It’s been truly amazing and I am so grateful for small miracles.
I just experienced one of the darkest years of my life, but I managed to find peace in the midst of so much turmoil. I did this through prayer, worship, exercise and yoga. For 13 months I only had two goals. Survive the turmoil by taking one day at a time and allow God to develop my character.
It wasn’t easy! Have you ever had one of those days where you feel crushed by problems and it throws you into depression and/or anxiety? Last week I had serious financial problems. A year ago I would have completely shut down from not having enough money. Today I acknowledged there was a problem, prayed and waited for God to provide the solution. Everything fell into place just in time. My husband looked at me and said, “Do you ever think about how God has perfect timing?” I laughed because about a minute earlier I had said a prayer of thanks for the very thing he was questioning me on.
I have started practicing yoga headstands when I feel myself getting anxious. I call it changing my perspective. There’s just something about being upside down. It allows me to visualize all the worries or problems falling from my mind while meditating on biblical promises. Quirky remedy, but it works for me and I have much stronger abs lol.
I never imagined I would be in a mental space of contentment. I had to release the need to control everything and everyone. Any drama being brought into my life by others was classified as optional. When pursuing peace it is not possible to live in chaos caused by drama. I had to choose the healthiest option for my own mind and spirit.
Integrating into the Instagram yoga and exercise community has been amazing. I have so much encouragement from total strangers. I love the yogis who post insightful quotes with their pictures. Love and release of expectations are at the center of my practice. I do not have to be the overachiever driven by an insane need for success. Not to say I haven’t been like I can do that and tried some pose knowing better. I have. I’m a work in progress. When this happens I just remind myself I am not in competition with anyone. This is my journey and it’s ok to be happy with where I am in that moment. I am grateful for this paradigm shift in my thinking, it didn’t come easily.
I am grateful that I have stripped my Christian walk all the way down to the basics through prayer. Love is as basic as it gets. If people practiced the act of giving love more we would live in a better environment.
I sat one day and read some of the prayers I had written in my journal over the last year. I noticed there was so much need, but an overall lack of gratitude in the beginning for what I had. I have learned to be thankful for every small blessing. It’s amazing at what hikes and yoga mats will show you.
My home is happy and consolidated now. The husband returned with a puppy that I absolutely love. I have found a comfortable place to be in as a wife. I did not have this before. We are working together instead of separately. I made it through a very tough time with my oldest son. No parent ever wants to see their child at the mercy of a court of law. I prayed through asana after asana. I dedicated hours of yoga practice towards the reconciliation of my family. Everything is not perfect, but God finally spoke to my storm and said let there be light.
I learned to dance in the rain with a grateful heart. Heart openers are some of my favorite poses. You can’t receive anything if your heart is closed. For better or worse were the words I spoke almost nine years ago. So glad that the worse seems to finally be behind me.


