On Wednesday I layed it all on the line via text message. The response I got was detached. Be brave and ask hard questions when you need answers. He said there were too many bad memories to save our marriage on Thursday. Thursday I said no more tears because I’ve given my best effort. Today I woke unsure of what direction my life is about to take. Forty and dating just doesn’t sound appealing. It’s gonna be ok though. I’ve come a long way baby and I’m not standing alone.
Category: Relationships
Darling I Am Here For You
If you love someone be present.
Darling I am here for you. I am here exposed as naked as I can be in a brightness like a surgeon’s light in an operating room. Will you cut me open and discover what lies beneath my surface? I am here even when I don’t want to be. I am present. No longer hiding behind locked doors or barricaded in between walls. I am present. I proudly raise my hand like a kindergartner when you call my name and acknowledge I am here with you.
Whether it be familiar or unknown. Light or dark. I am here with you to express and discover love as it changes and takes on new forms. It’s meaning may change with seasons, but I will always be present in the words I do. I will accept challenges. I will pursue peace with all my might. I will love and be loved because it is my divine right to do so. I am now. Not future or past. Not unforgiving or anxious. Just now. I am a gentle touch, a reassuring word, a prayer warrior.
I am part of a family no matter its challenges. My identity is weaved amidst each member. My security and assurances recorded in ancient text in chapters and verses. I am present to be in my role acknowledging that I have purpose. Accepting my responsibilities. I am present to participate. I am present to live.
I feel love at my fingertips. In my heart. At the brush of your lips in happier times. Love’s energy flows through each step that connects with earth. Love is captured in each photographed memory. Close your eyes and remember its sound. Darling I am here for you. I am here exposed as naked as I can be.
Purge
Don’t Wonder
Don’t wonder in the midst of trials. Pray. Don’t wonder about life. Explore. Write your own story mistakes and all. Just don’t sit on the sidelines watching life pass you by like automatic scenes through a viewfinder.
Take pauses to enjoy gifts, friends and occassions. Take time to feel pain, love, joy or whatever it is you are brave enough to feel. Going to the edge and letting your toes dangle requires courage. Do not shut off your emotions and feel nothing. That’s simply emptiness.
Fill your vessel with life and let it overflow. Don’t wonder if you’re doing it right. Just try. Take baby steps if you must. Be repetative if necessary. It is your practice. It is your journey.
Don’t wonder about where it is you’re going. Let the journey lead you to your destiny. Be surprised along the way. Make memories. Cherish those worth cherishing and release those who are not. Be grateful for those you release because they still served a purpose on your journey.
Don’t wonder. Have faith. Believe with your heart in your divine purpose. Connect with your soul. Be aware and not scattered. Be strong and brave. Do not run or hide from stumbling blocks along your path. Warriors fight for truth. Find your truth. Discover the beauty in being yourself in spite of mental, physical or emotional challenges. Be free to embrace all of yourself. Don’t wonder. Just be.
Today I took a three hour workshop combining yoga and writing. This was something I wrote to encourage myself. I drove to the studio listening to Ed Sheeran crying. What to do when you have a child breaking your heart with bad life choices? For now I can only breathe, bend, pray and write.
Divine Curveballs
I ignored the knock at the door like always. My son refuses to select better friends so I just ignore them in the same manner I ignore the daily heartbreak of his constant bad choices. The knocking became more urgent so I finally opened the door. The one thing that I felt in my spirit would happen and had been praying against had finally occurred.
I had been thrown a divine curveball. I could let panic and anxiety overtake me as before, or I could exercise faith and trust at this critical moment.
I called. He’s not in the system. That takes hours, possibly tell midnight. I sat. I tossed and turned. As I woke before sunset, I thought Lord I’m not ready to hear out loud what I know. Give me one more hour. I checked my devotional and it was titled Turning Attitude Into Gratitude. http://proverbs31.org/devotions/devo/turning-attitude-into-grattitude/
Psalm 112:7 – They won’t be afraid of bad news; their hearts are steady cause they trust the Lord.
Today Jesus swooped down and saved me. I sat in the back of the courtroom. I watched mothers wiping tears from their eyes. I watched inmate after inmate be brought before the judge. I heard heartwrenching mental health cases. I saw my son in orange and I cried. Silent tears because I couldn’t express loud anguish in a courtroom. A scripture and a prior yoga class was providing enough counterweight to keep me steady.
Earth literally crumbled beneath my feet. I discovered I just had to rest in the palm of my creator’s hand. My reaction wasn’t what I expected of myself. Eerily calm. I am usually barking out orders fueled by adrenaline during crisises. Instead I just sat still, staring at a wall. I can no longer direct the actions of those in my life. They have choices to make as do I.
I feel distanced from my husband and son as I try to make better life choices. Spiritual obedience and a need for peace are my primary motivators. Constant dysfunction was having such a negative effect on my family. It crumbled, but new things can be built from ruins. I hope to reconnect with my son who has been living in a self-inflicted prison for the last four years. Mental prison or physical prison, which is worse? As his head lay in my lap for the first time in forever, I took a deep breath and prayed for the wisdom to parent the right way. I prayed for the strength to remain calm and be supportive.
It’s the last inning. Bases are loaded. I have two strikes. Heaven waits for my reaction as the curve ball is speeding towards home plate. I close my eyes and whisper I will not be afraid when I hear bad news because all things work together for the good for those who love the Lord. I remember Joseph and Daniel as I steady my hands to swing the bat. Simple choices in this moment will determine the future’s trajectory. Swing batter batter swing!
The Heart of the Matter
Two therapy sessions ago I was a bit panicked because I could not hear God. That meant Kathryn was doing nothing. Being in stealth mode waiting for instructions for undetermined amounts of time brings me face to face with anxiety. So we prayed, God spoke and the game of hide and seek was over.
We also prayed in my next session. What I heard made me angry and I wanted to politely ask Jesus to be quiet without fear of being struck by lightning. His words to me were Kathryn your husband is broken restore him back in love. My eyes immediately opened and I raised my voice at my therapist in protest. “This is not fair! What about me? Why do I have to keep trying when he acts like a complete jackass?” I was beyond upset, crying with no kleenex and waiting for my therapist to agree God was being unfair.
That’s not what happened. He very calmly told me I was holding on to unforgiveness and I needed to lay it down. Crying turned to sobbing, because I am hurdling offenses sometimes on a daily basis. I think I have kept going even though I have knocked down many hurdles I was unable to jump. I was asked if I was ready to pray over my own broken heart and lay it down. It was a very fast prayer because I didn’t want to hear anymore about the other party. I got the raised brow look from my therapist and I’m sure we’ll revisit this at some point.
The test came several days later. My husband just showed up because I didn’t answer the phone. I had plans for a pork festival that included beer tasting. As I stood there looking at him I knew barbecue and I would not meet up as I had planned. Apparently my facial expression was trying to communicate what my mouth wasn’t. When asked why I looked like I had a problem, I just looked at the floor. God give me strength to sacrifice southern barbecue and beer was my prayer.
He slept for hours and I sat in front of the TV. Of course I was annoyed, but I remembered my session. I referred back to my notes and I made a very hard decision. I decided to do as I was told and have dinner ready when he woke up. I wasn’t perfect in my actions, I grumbled and complained. Jesus and I were at odds, but above all else I truly desire to be in his image. It is beyond challenging! The husband woke up and I served him dinner and he left.
The emptiness you feel when nothing is returned for your giving can really mess with your mind. I was searching the bible this morning for something to hold onto today. Psalm 51 is going to have to be my lifeline for now.
Create in me a pure heart,God and make my spirit right again.Lord you really know I want to stand on a chair and punch him in the face, but someone made this phrase WWJD and I just can’t. Please help!
Give me back the joy of your salvation. Keep me strong by giving me a willing spirit.Abba here’s my own broken heart. Restore me in love as I try very hard to obey. It’s not always perfect, but please give me a pass for effort. May I never have to take this spiritual test again!
This week I have reflected on the state of my own heart and yup I have issues. Lord only knows when I will get out of therapy. God has a sense of humor though. All my devotionals for the last week have touched on difficult marital circumstances. I woke up this morning in tears because this doesn’t really feel like a marriage of any sorts and I’m just honestly burnt out. And then the devotional said the grace to keep going. Unbelievable!
I’m just a person. This is my documented journey. I know others share in my struggles. Millions of them. So if we get to the very heart of the matter, love, the strength to accomplish everything else will eventually appear. This agape love is a mofo. Whew! I don’t understand the way God loves. I would have wiped us out a long time ago, but I’m trying and I hope I inspire someone to do the same.
I’ve been trying to get down to the heart of the matter
But my will gets weak
And my thoughts seem to scatter
But I think it’s about forgiveness
Forgiveness
In the Moment
I had no plans after dropping my sons off at their destinations. The easiest choice would have been to take my usual place on the couch and watch HGTV. This has been my Saturday routine for months. Today I grabbed my new journal and headed for Barnes and Noble. I’ve spent too many hours absorbing home remodeling shows. I will never be able to complete an extreme home makeover no matter what my Bob the Builder voice keeps telling me.
Bookstore with Starbucks included. This is my happy place! I can think here, resting in the over-sized green chair. Sunlight warms the back of my neck and I just am. I very seldom take pause moments. I have a need to stay busy. I think business is one of my avoidance techniques. It allows me to avoid overthinking my problems. I am that girl that can give you multiple plans for any complication. Analyze life from every direction. I like to know the steps to the entire path before the journey begins. Will my therapist ever be able to help me hurdle this obstacle?
What would I love to avoid right now? I have no clue how to interact with my husband right now. It’s either awkward or angry. This mess seems irreparable, but we keep holding on. I have only one logical answer for this. Some part of both of our hearts remembers how much it loves the other. It remembers that solemn vows were made years ago on a hot Nigerian day. It remembers loving over time and distance and the longest immigration battle.
My heart remembers the exact moment I got cold feet while waiting for our turn to be married. I can easily find my way back to that time. I gave him a look and mumbled a few words. My mind was racing. What have I done? I have really lost it! Everyone is right, I am crazy. There are chickens walking around everywhere, the irony! He simply took my hand and pressed his forehead to mine and assured me that everything would be okay.
I remember that feeling. It was strange. Safety and complete trust in another person. Recently my husband had an epiphany of sorts. I held my breath during the conversation. The person I married was back! He promised this marriage was going to get better. He just didn’t stay long and we’re right back at worse.
You have to keep breaking your heart until it opens. – Rumi
Sometimes you just have to be in the moment and know it’s okay. Seek wisdom and peace during these times. I don’t know everything. I can’t control everything. I can only consciously pause and search for the best me and share that person. I can stare down adversity with hope. I can address hatred with love, even if I have to grit my teeth. I can share my unconventional life. Sometimes you have to clench hope with both fists to keep going. If one person gets to witness my miracle, whatever it ends up to be, it will all be worth it.
The Provision of Friendship During Critical Times
My son graduates from high school in a few days. There are so many thoughts running through my mind. This is the very first step into adulthood. Baby bird has to leave the nest. He is so adamant about not being babied right now. I’m 18 are his favorite words to tell me.
I decided as a teenager not to have children. Obviously that life plan didn’t work out. I believed that I would somehow destroy any child that would be placed under my care. That they would be like me. A troubled mess with low self-esteem always searching for love. That life journey not only wears out the soles of the shoes walking it, but also whittles away at the very essence of the person. The soul.
I got pregnant when I was 21. I had to drop out of college and I had two moms shouting opposing things in opposite ears. I could meet neither demand at the time. I was in a nine month rage. I could not marry the father and I could not dispose of the child to save myself. Thankfully during this time I was surrounded by a few praying friends who were willing to take this u-turn with me.
Proverbs 17:17 – A friend loves at all times
Those friends threw me a baby shower and we focused on gifts that little souls needed to survive. He had a bible, piggy bank with a scripture and so on. We were pretty clueless about everything babies need, lol. My mom marched me right to the mall afterwards with rotating questions and statements that can basically be summed up as what was everyone thinking. This memory always makes me laugh. We were thinking that I would not break a fragile person and my friends would help me not to do this. My mom went through the delivery with me and I named him Christian as a reminder that he belonged to God.
Single parenting is hard work! The second son came four years later and two friends were at my side during the delivery. They gave me ice chips, held my hand and whatever else was needed for many hours.
I have found so much joy in these two boys. I’m glad God saw an ability in me I didn’t see in myself. I am beyond grateful that he placed friends in my life as a support system as an answer to my prayer. I used to walk the floor at night praying to be a good mom.
They watched my kids so I could finish college. It took eight years, but I finished. When my finances fell short they provided for my kids from their own resources. They disciplined them with love. They walked with me in love. I’ll remember as these next days pass by that the village was their to help me raise my children and I didn’t fail. God’s provision of friendship enabled me to succeed.
Childlike Sponges
My brother recently sent me a picture of my nephew imitating him mowing the lawn. He was going alongside my brother with his toy lawnmower pretending to cut grass. My nephew tries to imitate everything his father does. We find it comical. My brother calls Junior a sponge.
As I am now facing the extreme difficulties of male puberty, I’ve been reflecting a lot on what I taught my children without using words. I am in survival mode with my oldest son right now. His associations and actions are causing some serious tension between us. High school graduation is two weeks away!
Proverbs 22:6 – Train children to live the right way, and when they are old, they will not stray from it.
My husband and everyone in my life has been on my case lately about correcting my parenting. They are demanding more use of tough love. I thought I had been using this technique off and on, but it seems like I may have totally neglected it. I recently listened to two podcasts by Charles Stanley about the blessing of having a godly parent raise you. My boys have been in church their whole lives, but we all know that doesn’t necessarily make you godly. Love for humanity above all else makes you godly, that is my view on life.
Did I teach that to my kids? They are so self-absorbed that I am not sure. Millenials, everyone is trying to figure out how to interact with these people! I am included in this confused bunch.
I taught my sons to use their voices to speak out against injustice, even if they presumed it was coming from me. My youngest son will argue with you using his last breath if necessary. My husband is Nigerian, this drives him crazy. Limbs would have been broken in his house more than likely had this occured. It sounds like children do not have the option of calling CPS across the ocean. He tries to be patient with me, but he is exasperated. He tells me stories of his mother allowing him to experience hunger and all sorts of other things to train him to be a man. He does not understand American parenting and has no desire to do so. He understands mine even less. He says I equate a certain level of discipline with not loving my kids and that it is crippling their ability to develop into men. He’s not referring to physical discipline. You marry a geek, you learn to sharpen your mental abilities.
I have shielded my sons from need to the best of my ability. Need can be painful. Need can cause extreme discomfort. Need can also cause humility, character and strength. I look at my self-absorbed sons and their generation and realize a major faux pas has occurred somewhere in between blurred lines.
What did my actions teach? Broken introverts observe the world through one-sided windows. We see you, but we don’t allow you to see us if we can help it. My oldest doesn’t realize how much he is going to need others. I will take away his lunch money this week. He is 18 and should in my opinion have a job or be volunteering somewhere. I had asked him to volunteer at the aquatic center last year and he refused because he saw no benefit in working for free. Cutting some strings on this safety net is about to kill me figuratively speaking. I am back on holy basil in the war against stress induced production of cortisol. I keep trying to explain the benefits of obedience and he keeps choosing rebellion. I desperately want to free my hands from the rope he has them bound in.
He was too young to remember I needed someone to help me carry grocery bags of baby food for him. My friend and I remember the pain in our hands vividly to this day. She helped me meet many needs over and over. He was too young to remember my mother providing the difference to everything I could not. They were too young to notice the struggles of a single parent under 30. This list could get long. I understand why preachers shout into a microphone, “When I think of the goodness of Jesus and all he’s done for me my soul cries hallelujah.” You cannot whisper this statement. It comes from having experienced a need, problem or crisis that required divine rescue. My sons may need an encounter with divine rescue.
I know I must implement suffering in phases, because I basically have no other option. I have pointed out their behavior to them recently due to Mother’s Day. It was awful. I sobbed. You know the kind of crying where you can’t catch your breath or stop it from happening. That was my Mother’s Day. I did not want to share the day with my sons. It took me several days to calm down enough to explain the disappointment. For seven days the 14 year old has been leading the be a better son initiative.
I have friends trying to help a boy who has aged out of foster care. He just wants a family. He has said he doesn’t want to be abandoned again. That is his greatest concern. It is at the very least heartbreaking. The value of a godly parent. Its worth is unmeasurable. They are preachers and I marvel at them sometimes. The level of sacrifice they make to help others leaves you speechless. He is probably unaware that I have been watching so closely and praying about what can I do myself. That is the impact of a true Christian. They don’t have time to showcase their deeds, because they are too busy spreading the message through actions of love. They don’t need to beat you over the head with scriptures. Their actions tell the critical part of the story, love.
Today I will force my children to listen to those podcasts. I will make them explain what they hear. What they absorb. I will explain what it is like to be an unappreciated mom who makes so many sacrifices they don’t consider. I will tell the story of the boy who has a great need. I will explain to them the importance of giving to meet the needs of others. Life isn’t about I, it is about we.
I can say I have taught them some things, such as self-confidence, love for the planet, the importance of education, etc. with words and actions. The importance of teaching need was not previously in the equation, but it must be added. Words will not do this lesson justice. It must be taught through actions. I realize now love comes in different forms and I need to diversify. There is a worship song, The Way You Love Me by Anthony Evans. It describes tough love. I have encountered spiritual tough love over this last year. I was dropped to my knees many times. I learned the value of obedience over rebellion. My marriage is being saved because I decided to change.
This will be difficult and I’m a bit late, but grace covers a multitude of mishaps.
The Power of Choice
This morning was just like any other. I got ready for work listening to the Tom Joyner Morning Show. This show starts my days with laughter five days a week. I walked into beaming sunshine, closed the car door and my eyes began to tear up.
I had no idea why I was about to have a serious meltdown in my driveway. I call these Eyore days. Eyore is just depressed no matter what. I considered that I was not wearing waterproof mascara and decided today was not a great day to lose it for unknown reasons.
This is what battling depression is like for me. One minute your laughing the next you’re pulling kleenex like an automated machine. My view on this is its a spiritual condition with natural symptoms. Others may have a different view and my American self is totally ok with that. I value diversity and believe in everyone’s right to have an opinion.
I made a choice this morning to be happy instead. I had to keep repeating the joy of the Lord is my strength. I had to smile. I had to declare it was going to be a great day. This is how I chose to direct my day. Choices have power. My day had some hiccups. Sadness tried to win the arm wrestle, but my choice to be happy was the victor.
Millions suffer with depression. I was blessed to work at the Mental Health Association of Virginia many years ago. I got the job after having a nervous breakdown. I know that during this phase of my life I really needed to be on medication. Getting up every day was a serious struggle. However, my family was not in support of meds. Meds and therapy equal crazy to black people.
I got to work around persons with all types of mental illnesses. I got to hear the stories they shared. I got to develop a plan to raise money for this important cause. I lobbied our state legislature. This experience was one I’ll never forget. I learned about God’s compassion and concern for me. I was divinely placed amongst people I could draw strength from. They made daily choices to be strong.
I chose to share a smile via social media today, because you never know who may need one. Your choices could be helping someone. This is why I blog. I simply want to share a positive outlook no matter my circumstances. Smiles are contagious. Be sure to pass one along!








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