Tag: #faith

A Year of Lovely Days

by The Unconventional Life, posted in Faith, Hope, Inspiration, mental health, mindfulness, Relationships, Spirituality, Uncategorized

It’s been slightly over a year since my last blog. 2023 was beyond hard and I always try to find something inspirational to include in my writing here. Although I would’ve gladly chosen death last year over heartbreak here I am. Blame it on my dog.

Bruno makes life better!

Last year I wondered if it were harder to grieve someone who died versus someone who was alive. I still don’t know the answer. I tried to focus on what I was supposed to learn. I worked very closely with my shaman and other energy healers. Towards the end of the year I started EMDR therapy. I decided it was time for life to have a new narrative as far as my relationships.

We had to start with my critical need for safety, and I realized I had been in fight or flight since I was around seven. That was a serious revelation to process. I learned to cross my arms and tap my shoulders to bring my nervous system out of panic mode. Through shamanic healings, I learned my narrative needed to change from trying to save others from themselves so they would love me correctly. I had to watch people I loved more than anything self-destruct and do nothing. My need to control everything was tested way beyond my comfort zone. Magnesium and ashwaganda were my lifeline. I had to learn I can only control myself.

You attract what you are. You repel what you are not. Everything is energy.

I’m infatuated with Sufi mystics, Rumi is my favorite. I was looking for something to bring in a better year and of course Rumi had the most amazing quote.

2024 Theme

2023 was full of tears and anxiety, but this year I will intentionally walk towards lovely days. I made a bullet journal to document these special moments. January has been filled with lovely days. Dates with my friends, writing submissions for publication, completing my first artist fellowship and returning to a regular yoga practice just to name a few. Lovely days can have small blessings or huge miracles. You are the author of your story. You are the alchemist that can manifest your vision.

As they say, sometimes life does the most and you just have to persevere. Doors close, windows open. Maybe time heals all. Maybe it doesn’t. In shamanism, there are multiple destiny lines and soul contracts. I hope you know you’re worth the highest destiny line. Even if it comes with plot twists and turns that put you in a level of darkness you’ve never experienced. I hope you chase it with blind faith! I pray that someone is brave enough to love you just as much as you love them for a complete lifetime.

Thanks for following my blog and I’m sorry for the long absence! I hope you will share in my year of intentional lovely days! May you be well. May you be whole. May you be loved.

Home (Memoir)

by The Unconventional Life, posted in Faith, Hope, Inspiration, Relationships, Spirituality, Uncategorized

Where do you find home when you’ve searched most of your life for belonging? I have not found home in square or rectangular structures built by men with plans. I have found home in being a cypress tree in my dreams. Tall and strong with roots anchored deep into Mother Earth and branches growing towards the bluest sky.

Go home America says if you’re black, brown or any color other than white. My body traveled to the mother land, Nigeria to be exact. I walked out of the Lagos airport and saw the same shade of black among so many people. It was as if I was sifting the darkest coffee roast with my eyes instead of my hands. I wondered how I would find the man I flew thousands of miles to marry with no hue variation in people. Panic, awe and intrigue went through me all at the same time. Panic finally said, “Crazy girl you’ve done it now! Your ass did not think about everyone being Black and your phone not working across the Atlantic. What if his ass doesn’t show up to marry you?” I then looked up from my phone to see him walking towards me smiling. I breathed a sigh of relief. I saw blackness everywhere amongst strange foods and bright, patterned fabrics. We tried to find home in each other. We tried to forget we were running from the hurt of others as we exchanged vows and rode motorcycles. I tried to wash the heat of the land off me multiple times daily but had not packed enough clothes for so many showers. Perhaps that’s why the television shows I remember about Africa had half-naked people with painted faces. I would rather have been naked with tribal face paint standing in the ocean with blue green waves crashing around me.

We lived in my American house, but like I said, I never found home in structures created by men. When he left, I found home in an esoteric pull to mystic things. I was not scared because I’ve had the gift of sight into the supernatural since I was a child. Ancestors, spirit guides and spirit animals greeted and welcomed me home to my authentic self. My mother watched this journey and remembered my baptism as a baby in the spiritualist church. I always laugh as she tells me I was aunt Helen’s child as she stood at the altar with Reverend Hester. My mother sat in the back frozen with fear as objects began to float in air during the baptism. My mom is afraid of everything and we call her chicken little. I am awaiting the right time to visit the spiritualist people. My intuition tells me I know how to do their magic. Their founder shared my birthday and loved the woods like me. Reading his biography with my aunt was eerie.

I have a favorite meditation, come home to your authentic self. I think I find home in the evolution of me. My vertebrae merge African and Native American spiritual practices in my body. I left churches for bodies of water and campfires. I know the Cherokee heart song and have been jolted once by some electric force during a shamanic journey. African shamans are initiated by lightning strikes. My shaman says, “Kathryn you have the mojo you don’t need me.” I think she’s the training wheels to my current bicycle ride.

Home is healing with emerald energy placed at heart center. It’s waking up to Mexican curls on the pillow beside me and the sound of Telemundo echoing through the house. It’s Home Depot runs on Sunday because the Mexican is the one that builds structures I never found home in. Although when I go into the basement he renovated I turn in circles thinking to myself this is now home. I wonder about us. I haven’t told him his spirit leaves his body and tells me how much he loves me. He is afraid of this love. I wonder about us, soulmates with the 222 energy circling us. I watch him in the garden through windows. Keep the faith Kat and come home to your authentic self. Whoever she may be I’m sure she’ll be strangely magnificent.

The Guided Path

by The Unconventional Life, posted in Inspiration, mindfulness, Relationships, Spirituality, Yoga

About a month ago I was lead to go to a prayer service. I wanted to hear a guest speaking about her work in the community. I wanted to be inspired because my own work was feeling more like a burden than a blessing. I listened to her tell of how people were just coming along her path with blessings to help her serve felons being released back into the community. An entire house had been donated! I was inspired by the acts of kindness.

Quite honestly my spiritual journey is turning out to be very different than even what I could’ve come up with. I felt lost and it was causing anxiety that often leads to long periods of panic. If I feel like Jesus isn’t close by I freak totally out. That day felt like I had been dropped in the middle of the Amazon with no guide. Why am I getting a nonprofit off the ground with the present agency infrastructure? Did I totally misinterpret what you said about the Haitian, but you sent people with whole messages? Am I crazy?! Where am I supposed to be and what am I supposed to be doing? Everything feels like it’s too much!

And they prayed for me. And Hope said, “You are not lost. You are where you are supposed to be.” And her name struck me cause I was absolutely hopeless that day and full of wonder about wrong turns and decisions. I was doubting everything making myself feel crazy, which is not good when you’re already a tad odd. And she said you are not lost. The other lady said you are a seer who has been disappointed. I began to cry. She could only discern the inflicted hurt from the church not my personal relationships. And while we prayed for the speaker I saw a vision of many hands reaching through jail cells and oil being poured into their palms. When the two women prayed for me I saw a vision of myself in royal garments. The robe had jewels. I said self you look beautiful!

1 Peter 2:9 But you are a chosen people, royal priests…..You were chosen to tell about the wonderful acts of God.

The speaker I knew was chosen to reach people that are literally being used for profits. They are nameless with corporate and government bottom lines. Jails are big business. I know because my son is in one right now. There is a fee for him to be there. I think back to June’s miracle for him. Misdemeanors and not felonies. An act of God.

The next day I went to my spiritual journaling class and we reflected on the poem Everything Is Waiting For You. The Haitian and I were broken up as is our typical pattern. 

Put down the weight of your aloneness and ease into the conversation.

Neither of us are normal. Love, he was trying to teach me a whole new dimension to that word. The lesson felt heavy. Life felt heavy and she put her arms around me as I wept trying to put the weight down. Missing him is crushing. And she said take care of yourself right now because she felt my exhaustion. I told her the light was there way beneath the surface. Sadness cloaked my shoulders because he understood my energy.

As I was praying God said to go to Psalm 143. That was precisely everything I needed to pray.

Psaln 143:11 – ….In your goodness save me from my troubles.

Yesterday I drove to the beach. It was the only way to stop crying. I had to look at the sea to put problems in perspective. Do I miss the Haitian? Hell yeah! Did I misunderstand the message? Nope. I had to hear waves crashing while God asked me to stop weeping. I had to change the energy around me. I had to restore peace.

I’m learning to be open to the universe. I’ll reread The Alchemist because the Haitian is woven into the pages of that book. I’ll visualize and reimagine the future as I struggle through the present. And I will say it’s ok to miss him cause we’re water and he knows that. I’ll continue down my very strange spiritual path with crystals, yoga, nature and my bible. Never would’ve grouped these things together lol. I’m making my mom quite nervous. I’ll remember he said he’d protect my smile. I’ll rest in the knowledge that we are each other’s heart center. It’s always darkest before dawn. Je t’aime Jude  toujours.

The Adverse Effect of Neglect

by The Unconventional Life, posted in christianity, Faith, Marriage, Relationships, Separation, Uncategorized

About a month ago my therapist gave me homework to complete with my husband since we had no pre-marital counseling. I walked out of my appointment that day feeling a bit hopeless and afraid. I didn’t know how I was going to bring this core values list back to my next session. As luck would have it, I had to cancel my appointment. I was relieved! It has yet to be rescheduled.

A week ago, my husband called and asked me what I thought we could do differently. This was my chance to get this task done and I took it. We sat at the kitchen table and I wrote down our lists. We decided that night he would move back. I should have been doing some sort of celebratory actvity, but I couldn’t. The more I reflected on the lists, the more I realized I would be living the same neglected life I had before. His list only included his individual needs. My list had individual and couple items.

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I feel like a misunderstood mime at times. I send important thoughts through emails because of this. I have had to learn how to effectively communicate, but often feel like he manipulates my words to his benefit. This is a very empty state of being. I came up with a metaphor comparing myself to an ATM machine. If there are no deposits made, you can’t withdraw anything. I am in desperate need of deposits, but that is not on his values list. I asked for the husband to spend more quality time with the wife. Of the examples I gave, he hesitantly agreed to do one possibly two. Date night to him equals watching a movie rental every Friday.

So I sent another email saying I want a husband that does x y z. As I was typing it I realized he is not that husband. While I desired to be a better wife over these months, he doesn’t appear to match that with his efforts. This account balance is negative and the machine has seized his card. It’s amazing the support I have found through others, but I truly want that to come from who I married. I don’t know much about his father, but it sounds like he spent very little quality time with his family.

I have found my voice and communication skills, as well as more of myself. I know I don’t want to be a neglected, invisible wife. What happens from here I’m not sure. I’m like a turtle who is constantly forced to retreat to the safety of its shell.

I do know this, in my faith the husband is supposed to love the wife as Christ loved the church. Love does not neglect or manipulate. Selfishness does. Marriages should be more about selflessness I have learned. When your partner, spouse or whatever expresses a great need do not leave a void. There is a danger in letting someone else make that person feel appreciated and valued.

So here I am in the safety of the shell. There’s just one problem, my greatest desire is to be out in the light experiencing the true benefits of a selfless kinda love.

The Mighty Mouse Moment

by The Unconventional Life, posted in christianity, Faith, Marriage, Relationships, Uncategorized

Last Saturday was just like any other until my husband called on his way back from work. He had gotten a flat tire on the highway and asked if I’d come and get him. I was almost passed out from a HIIT workout I had just completed, but I answered yes right away. No time for showers or catching breath! He had called me and I was super excited.

Here I come to save the day!

I’m flying down 95 South like I drive for Nascar weaving through cars driving at a turtle’s pace. Ok, maybe they were doing the speed limit, but I had an emergency. I see my husband on the side of the road and I join him with absolutely no plan. I do not know how to change flat tires, but being there for support counts right? Lol! Luckily, he had a plan and an emergency roadside kit in his car. I do not have such kit and became a bit concerned about my lack of preparedness. We managed to get to a tire repair shop and all was well. I could tell it mattered to him that I dropped everything to make his situation my priority. I was beyond happy. I had not too long ago read a verse that said if your brother has need do not send them away if you are able to help. I made a mental note of that verse and hoped I’d get an opportunity to do something for my husband.

On Sunday I came home from church and his car was in the driveway. It was like a small miracle. He and my son were doing something I needed help with. He didn’t stay long and we looked like orphans as we watched him drive off. A few minutes later I got a text with an apology for the short stay and that he was thinking of coming back. I replied that I wanted him to come back of course with a thankful heart.

One small act of kindness has made a small shift in the dynamics of my marriage. I am so happy I have learned that your spouse needs to be your priority no matter how small or great their need is. I am making the decision to do my best to be there for my husband even if it involves things like flat tires.

I’ve reflected so many times on the possibility of losing my best friend. Even at the bleakest times I tried to find some shred of hope to hang on to. What could possibly top the love I flew to another continent alone to find. Pretty much nothing. It’s been a really good week and I’ll make every effort to keep us moving in this direction. You should never let valuable relationships slip away when they are worth saving.

The 2014 Climb

by The Unconventional Life, posted in Marriage, Relationships

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A friend posted this morning that 2013 has been a year of ups and downs and he was caught somewhere between dirt and sky. I love this statement! It’s exactly how I feel.

My professional life is ending on a great note this year. I have grown as a manager, I have two great staff and at a turtle’s pace we are beginning to make a difference in the public housing communities in which I work. What I have most loved about work this year is having gained the ability to trust my staff and losing the need to control every aspect of my work. It took some time, but I made it!

My personal life flipped over several times, crashed into a tree and went off the cliff. It’s been rough. Separation is no fun, but I’m growing as a person during this trial. My prayer life has grown tremendously because God left me no other choice. Lol. He was kind enough to warn me what was coming, but it didn’t lessen the impact of the hurt that brought me to my knees. I lost my husband, best friend, lover and more. You can make the list as long as you want, everything was all rolled up into that one person. That is unhealthy behavior and quite frankly idolatry. I put too much pressure on him to be everything. It constantly made me feel disappointed and I’m sure made him feel like a failure.

God always has a plan though and if you let him correct your mistakes he will. I knew that us being apart was the only way to potentially save us. I just didn’t know how I would survive it. I felt like I was thrown from a trapeze into a free fall not knowing when I would hit bottom. In the process of this I just began to ask God what he wanted to get out of me so it could all be over. I wasn’t angry or ready to turn my back on him because of the pain. I was running as fast as I could to the shelter of his arms. I found the strength to take the force of the impact and any ripple effects there.

He said he wanted my full attention, to quit worrying about my husband. He said he wanted me to invite him in and relinquish control and that once I did I would no longer be allowed to do anything but let him work. I got no sleep that evening. Anxiety kept me up all night. The trinity had lost their minds, lol. I was under the impression that I have been controlling everything since I was a child. I was so wrong of course! So this very important relationship was on the line and I said ok God I invite you in and I won’t do anything. Well that didn’t last, but a few hours. I called my friend in distress cause my anxiety levels were doing nothing but increasing. She tried to be nice, but she let me have it. It basically came down to get yourself together, repent and follow instructions. So I did. It’s months later and I’ve managed to obey.

My complete focus wasn’t on God though it was still on my husband until about a week ago. He made me so angry that I just said Lord that’s it. This is exhausting. I heard a chuckle and then God said, “I see my son has finally made you mad enough to focus on me. Are you ready?” With clenched fists I said yes and he replied great let’s do this. He was referring to healing all the broken pieces of my heart, so for the last week I’ve been praying and purging. He told me to make a picture of what I was leaving behind and what I was envisioning for 2014. He said I was to call it the 2014 climb. I made the picture and as I count down the hours to the new year, I have mentally gathered all my hiking gear. I know this will be the hardest climb yet, but I know he will be with me every step of the way. I can’t wait to see the view from the top.

I pray someone finds hope in my words. I always ask him what to write. Happy New Year!